Fitness - Week 4

Welcome to the end of my first month keeping this blog. I pushed the miles this week and got more done with fewer days of exercise. I feel comfortable walking a 5k.

Didn't quite stick with the 30 day walking challenge as set up by my earlier post, but this is far more than I was doing a month ago.

Despite being a couch potato for the better part of two and a half years, I seem to have maintained a pretty high baseline fitness. I even ran a little bit.

I was never a runner. Mainly because the last time I was forced to run was high school and I was terribly out of shape. While skinny, resting pulse hovered around 100 and I could never breathe right due to allergies. Might still have that second problem.

I did set up a youtube account to correlate with this blog, but no videos quite yet. I meant to do a quick animated intro this weekend, but got lazy.

I did however crochet a basketball (pillow) does that count for something?