Monday, February 17, 2020

Fitness - Week 3

I worked out 5 days last week. Woohoo! Probably not going to match it this week. But I did go for an almost 4 mile walk today. I did lose about half of last week's weight gain so I'm only 2 pounds heavier than two weeks ago. My measurements have stayed about the same as well.


Part of my workout motivation are these medals/coins from Yes.Fit. The medal I had gotten mostly by walking with one final push on the bike. The coins I'm getting for pure walking. This coin was for a mile. I have another one in the mail and my 3.8 mile walk today got me the third coin.


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