Woo hoo! I did better than last week in almost all categories. The C25k training definitely helped. Went to a track on Sunday and one minute of jogging put me at almost half a lap. So 9 minute mile if I eventually sustain it?
Might not get 3 training sessions in this week. Although it's been unseasonally warm, I've been feeling a bit lazy the past few days. Stationary bike is possible though, which doens't help with the above stats, but does count to my Yes.Fit How Far Can You Go race. Still meandering my way through Florida.

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